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Você come arroz quase todo dia 🍚😋 mas já parou pra pensar no que acontece DENTRO do seu corpo depois da primeira colherada? 👀🧠 Neste vídeo, eu mostro como o arroz vira energia ⚡🫀➡️🩸, alimenta os músculos 💪 e ajuda o cérebro a funcionar melhor 🧠✨ Também explico por que combinar arroz com feijão deixa a digestão mais equilibrada e a energia dura por mais tempo 🫘⏱️ #alimento #arroz #ALIMENTAÇÃO
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CALDO DE MACAXEIRA COM CARNE MOÍDA INGREDIENTES ⤵️ • 500 g de carne moída • 1 cebola • 1 tomate • ½ pimentão verde pequeno • 1 pimentinha de cheiro • 2 dentes de alho grandes • 1 cenoura • 2 batatas médias • 250 g de macaxeira cozida • Sal a gosto • Páprica defumada a gosto • Lemon pepper a gosto • Corante a gosto • Pimenta-do-reino moída a gosto • Cheiro-verde a gosto ➡️ MODO DE PREPARO NO VÍDEO #caldo #caldodemacaxeira #caldodecarnemoída #receitasfáceis
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